Blogs & News

Natural vs. Synthetic Caffeine: What’s the Real Difference
Natural vs. Synthetic Caffeine: What’s the Real Difference
Not all caffeine is created equal. This article starts to explore the key differences between natural caffeine from sources like guarana and synthetic caffeine - including how they can affect... Read more...
What Is Oxidative Stress and Why Should You Care?
What Is Oxidative Stress and Why Should You Care?
Discover how oxidative stress accelerates ageing and disease - and how antioxidant-rich foods can help protect your health. Read more...
Unlocking the power of the Gut-Brain Axis
Unlocking the power of the Gut-Brain Axis
Discover how your diet can disrupt your gut-brain connection, affecting physical and mental health - and how nourishing your gut with natural, fibre-rich foods can help restore balance. Read more...